Marbled Worry Stone
Each Worry Stone is painted with a layer of UV Resin to ensure their durability and create that smooth finish that it needs.
Each Worry Stone has a heart etched into the bottom of the stone to remind you that you are loved.
Worry stones are smooth stones, typically in the shape of an oval with a thumb-sized indentation. They are used as a self-soothing exercise to reduce stress and anxiety.
A worry stone can be used in place of more harmful coping methods, such as nail biting, scratching, lip biting etc.
Hold the stone between the index finger and thumb and gently move your thumb back and forth across the stone.
Worry stones can also be used during meditation to centre concentration and generate a sense of calmness.
I remember I had a worry stone as a child and I would sit there before my piano recitals, wearing a hole in my stone with my sweaty little fingers. I had MAJOR stage fright! It would help take my mind off of that scary situation and take me somewhere else in my mind to bring me peace in that moment.